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breakfast meal prep for the week Page 222

Whole-Wheat Buttermilk Pancakes with Cranberry Syrup

Ingredients

  • 1 cup Whole-wheat flour
  • 1/4 cup All purpose flour
  • 1/4 cup Corn meal
  • 1 teaspoon Baking powder
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Baking soda
  • 1 1/2 cups Buttermilk (or 4 t. lemon juice and enough milk for 1 1/2 c. standing 5 min.)
  • 2 large Eggs lightly beaten
  • 2 tablespoon Honey
  • 1 1/2 cups Maple Syrup
  • 1/2 cup Fresh or frozen cranberries

Instructions

  1. 1. Preheat griddle.
  2. 2. Combine dry ingredients in a large bowl; combine wet ingredients in a medium bowl. Pour wet ingredients into the large bowl and stir until blended. It’’s all right to have a few lumps.
  3. 3. Pour about ? cup batter onto griddle. Cook until golden brown. Repeat with remaining batter.
  4. 4. Combine syrup and cranberries in a small saucepan. Cook over medium-high heat, stirring occasionally, until bubbly and most cranberries are popped. Serve pancakes with syrup.

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