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breakfast meal prep for the week Page 247

Egg Salad Lunchbox

Ingredients

  • 1 large hard-boiled egg, chopped
  • .25 cup chopped celery or shredded carrot
  • 2 tablespoons Creamy Yogurt-Dill Sauce (see Associated Recipes) or ranch dressing
  • 8 small whole-grain crackers or 1 small whole-wheat hamburger bun
  • .5 apple, sliced, or 1/2 cup mixed berries
  • .25 cup sliced peppers, cucumbers and/or grape tomatoes

Instructions

  1. Combine egg, celery (or carrot), sauce (or dressing), salt and pepper in a small bowl. Pack the egg mixture along with crackers (or bun), apple (or berries) and vegetables in a divided bento-style lunchbox or in separate containers with lids. Refrigerate or keep cold with an ice pack until ready to serve. Serve the egg salad on the crackers (or bun).

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