Breakfast Hash with Tomatoes

Ingredients

• 1/2 tsp Olive oil
• 3 tbsps Onion - minced
• 2 tbsps Green pepper - minced
• 3 tbsps Mushrooms - minced
• 3 oz Cooked beef sirloin steak - or any leftover meat minced
• 1/4 cup Cooked steel cut oats
• 1 tsp Worcestershire sauce - To taste
• Salt and Pepper - To Taste
• 2 Tomatoes - sliced
• 1 Orange

Instructions

1. Spray a sauté pan with cooking spray and heat to medium. Add oil, onion, green pepper and mushrooms, cook until tender. Add cooked meat, cooked oats, spices and Worcestershire sauce to sauté pan. Cook, stirring until heated through. Plate with sliced tomatoes. Have your orange on the side.
2. Nutritional facts per serving: Calories 351; Protein 28g; Total Fat 12g; Carb. 37g; Fiber 8g