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breakfast meal prep for the week Page 190

Scrambled Eggs with Avocado, Turkey Bacon, and Sour Cream

Ingredients

  • Arrange

Instructions

  1. 1.Melt the butter in a frying pan and add the eggs. Cook over low, stirring
  2. occasionally, until the eggs are tender and firm.
  3. 2.Microwave bacon for 4-7 minutes, until fully cooked and crispy.
  4. 3.Arrange eggs, bacon, and avocado on a plate. Top with sour cream and
  5. herbs.
  6. Nutrition Information
  7. Total calories: 638; Calories from fat: 505
  8. Total fat: 57.5g; Saturated fat: 24.5g
  9. Total carbohydrates: 8.8g; Fiber: 4.6g; Net carbohydrates: 4.2g
  10. Protein: 24.1g
  11. https://www.ketosumo.com/

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