Weekend Skillet Breakfast
Ingredients
- 12 sl Turkey Bacon cut up
- 1 8-oz carton cholestrol free Egg substitute or 4-eggs beaten
- 1 md Potato [peeled & cubed into Small cubes]
- 2 Green onions [with tops], [thinly sliced]
- 1/2 ts Chili powder
Instructions
- 1) Place the bacon and the potato in a non-stick skillet, and cook over medium heat for 12 min., stirring frequently until potatoes are fork tender… 2) Stir in the onions and chili powder , pour the egg substitute (or eggs) evenly over the mixture, cover reduce heat to low and cook for 5 more min. or until mixture is set… 3) Cut into wedges and serve… Calories… 155 Cholesterol… 30mg Fat… 7g Sodium… 650mg From the All New Diet Cookbook and Fred Goslin on Cyberealm Bbs, home of KookNet, in Watertown NY, (315) 786-1120
