Download Breakfast Shake Ingredients 1.75 scoops Optimum Nutrition 100% Whey Protein1.5 cups Rice Milk1 medium Banana1 tbsp Creatine Powder1 tsp Cinnamon Instructions Mix in vitamix. Related Posts breakfast meal prep for the week Page 1 breakfast meal prep for the week Page 10 breakfast meal prep for the week Page 100 breakfast meal prep for the week Page 101 breakfast meal prep for the week Page 102 breakfast meal prep for the week Page 103 breakfast meal prep for the week Page 104 breakfast meal prep for the week Page 105 breakfast meal prep for the week Page 106 breakfast meal prep for the week Page 107 breakfast meal prep for the week Page 108 breakfast meal prep for the week Page 109