Healthy cottage cheese pancakes for one

Ingredients

• 70 grams cottage cheese (non fat/ low fat/ 4%)
• 30 grams oatmeal (quick cooking)
• 1 medium egg
• 1 egg white
• 1 to 2 TBSP artificial sweetener
• 1/4 tsp cinnamon (add more if you like)
• 1 tsp vanilla extract
• 1 TBSP water

Instructions

1. Mix all ingredients except water. Use a blender if you want smooth pancakes. I didn’t blend mine and it turned out with a nice ‘bite’ to it.
2. Slowly add enough water to get a more spreadable consistency.
3. Heat some cooking spray in a pan on medium heat. Cook till browned on both sides. It takes a little longer to cook than regular pancakes so don’t have the heat too high.
4. Enjoy with whatever topping you like! Fruit, yogurt, syrup…